Unarmouring

When the mind sneaks out, the ego flairs,

Words are spoken, unaware.

The arrow flies out, but we don't care

The damage is done, too late for care. 

When we realise,  we should repent briefly,

Memorise the feeling,  promise not to repeat it.

Offer a hug to your dark side, be open about it,

Ask the protectors, love yourself, and stay mindful.