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I see, hear and feel, love And around during fear, love Yet loving is what I am A consistent force of nature I like loving as it comes And as it goes wherever it has to There are no bounds and limits Yet here I am in the loving of the consistent

Beneath the kind layers of sadness and despair Are the stories told of love, loss and spare Where two souls meet, singing in rapture Rising together beautifully as ocean’s capture They wrote a love story looking at each other In the eyes of love laying on sand’s smother They grieve for those who are not grieved For love and madness, freedom and peace Holding on together the lightness of moments Breathing into what was once a soft proponent When healing is the o

Like a rock crumbling into the ocean I feel agony beyond words I feel a numbness, yet aware of what is going on. I am drunk in the agony of loosing This bitter sweet nectar made me drunk: the bottomless grief that is embraced by my heart. In the tantric symphony of feelings,I cannot think. I am frozen in the dynamic stillness, breathless in the long tide of love and care. Yet I am still breathing. Just being with it. Holding the grief gently like a previous jewel. Lifting it

I want to look at you just deeply deep submerging in waves of wishful heaps My ways are strange ways of looking Beyond brooks and streams of hooking I touch with trust and love that is vast Where hearts melt and rivers run fast I change the way I look into your eyes love the colors when spread and rise Now you come looking at me deeply deep Swirling our hands for surely seeped In love of the valley that once weeped Where songs of love and laughter reaped Tribute to the warmth

We came to this world with a breath in and we depart with an exhale. The sacred element of air is so richly embedded in our bodies main...

Life is not easy. It pains, hurts & can disappoint. Yet can we find peace, clarity & meaning in such difficult situations? Can we face...

The master wanderer and the most amazingly mystical tenth cranial nerve starting its journey form the brainstem to the abdomen creating...

Is a way or a gentle practice of making friends with what’s not familiar. A blended process where our insights, fears & the inner voice...

These pangs and pains we feel in our body, are the keepers of wisdom and grace. Each headache or an unsettling sensation coming from our...

Find the midline. In the ‘no-mind’ space. Sit with it. Observe. No judgement. Clarity will rise. Craniosacral treatment will not heal...

(A story of a no-mind space ) I’m quite fascinated by the essence of Bardo the ‘famous gap’ between death, rebirth and more.. the eternal...

I feel a sudden gush of roaring discernment making its way through my body today which is quite possibly the impact of understanding that...

Gentle touch and deep listening are at the heart of Craniosacral Therapy. Why is it so effective to letting go your pain, depression,...

Life is full on. Constant impulses, triggers, desires, expectations. So what happens when you feel that your life is changing or even you...

On many set standards of living a conditioned life, my ways can be non-accepting. The folks who do not adhere to a scripted system rather...

The radiating vibrations we carry, the variable rhythms and the infinite music of life enveloping us, from above or beyond the...

When we lean into spaces of fear, fright, confusion, challenge, despair or any other unhelpful emotion or occurrence, we are...

(A simple presence process ) In my early morning meditative state,I started organically tapping into my right side of the lymph node in...

What an idea, non-doing. And as I keep reflecting on it, and if you have also at any point in your life taken that bigger pause, or have...

And as we rest in deep silence tonight, that inner softening of our heart space widens, recognizing that yes this is it and this is life...