Body keeps the score, are we tuning into it?

These pangs and pains we feel in our body, are the keepers of wisdom and grace. Each headache or an unsettling sensation coming from our root, the core is a message from our sage-self, A friendly reminder. Listen to me, get close to me, hold me. Our body is such a viscerally Intelligent guide ,it starts to talk compassionately, regulating our attention gradually towards something meaningful to come up. Whatever is held will come up, breaking resistances or control.

So are we opening our internal sensitive space to allow, recognize and support the body fully?

Our heart center is the main fulcrum of conscious awareness, a portal of unique experiences, deep love and memories. It remembers and calibrates with other fluidic functions of the body in totality.Our innate mending force. A true powerhouse of mystic quality, chi, prana or whatever you wish to call it.

When one feels blockages or a closed heart syndrome, that can also lead to a physical heart seizure or an attack, chronic anxiety and panic. It is an amazing lesson & opportunity to go into our hearts and sit there, holding it with reverence, unconditional love and gratitude. Rehabilitation starts from coming back home to our hearts. Let’s give ourselves chance and grace.

A learning here is to really open and coalesce with our heart’s rhythm, as the main resource of recovery.Inviting or visualizing the unity of the heart chakra to realign. Calling in the core, the pericardium, holder of our secrets.

An esoteric, unfathomable mysterious center of pull and push. The most intense and intimate connective fascial tissue/ gateway. The heart protector. 

A lot of people falling sick or contracting diseases have a limited understanding of what causes them to be so sick. It’s an unconscious way of living, being and interacting. Our habit patterns of strong emotional stacking, from a quite primitive start, causing the mind-body-spirit disorientation. The heart protector naturally floods us with energy, connection, oxytocin and vitality. How to get in touch with it? How to become one with it amidst chaos?

Growing up with lack of relational support, care, loving presences, sickness, unhealthy familial relationships, can create a numbing rather a depressing caution impact, which slowly poisons our roots of innate healing and body’s integrity to naturally and ably recuperate. 

Our bodies constantly tell a story, are we listening and tuning into it? Are we leaning into it as an essential container of great wonders. It’s never too late to wake up to the magic and potency of it.

Let’s tune in, by calling our energy field to have a friendly conversation with our heart protector. Offer it a cup of warm tea, letting the physical plain to have a dialogue with our spiritual/energetic self. It all is part of the same holy trajectory. We think we are separated, yet we are the most quantumly entangled, inter-connected beings.