Bringing in awareness through integrated biodynamic craniosacral therapy

Craniosacral therapy (CST) is a heart centred, non-judgmental art of love and compassion to bring in the physical, emotional, energetic and spiritual elements into alignment. It is informed by anatomy, physiology and pathology. Restoring balance, underlying vitality and the inherent health of our nervous system.

CST is a non-intrusive, very gentle hands-on and off healing modality. It works through a gentle light touch or in case of fascial unwinding, a very soft, supported movement of the connective tissues.

The body stores memories, emotions, and various patterns as energetic imprints, impacting our long-term health and wellbeing. Through CST, we aim at bringing in self-awareness, healing and an overall holistic approach for creating a better lifestyle. CST is a spacious biodynamic field allowing the past imprints to surface and gradually dissolve with attention, expression, grounding and presence. It is a deep process of allowing, recognising and nurturing our deeper patterns, behaviours and responses.

CST is for all ages, relieving stress, treating injuries, scar tissue work, trauma informed support work, caring for pre- and postnatal mothers, babies and children.

It is important that you need to see your doctor if you have a chronic, or in any way challenging illness that requires immediate action. The rest can be supported by CST in a safe, loving-kind supportive environment.

Please feel free to reach out and we are happy to support.